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ANTONIA BEHAN
  • Home
    • Profile
    • Privacy Policy
    • What is Coaching Psychology
  • Private Coaching
    • Grow Your Love Grow Your Life
    • Vision 2023
    • Healthy Mind and Body
  • Leadership and Corporate Coaching
    • Lead with Love
    • Psychometric Testing
  • Programs for Schools
  • Seminars, Workshops & Courses
    • Family Harmony Group Course
  • Grow with care
  • Blog
  • Contact
  • Resources
  • New Page

Resources

Anxiety Management at Work - 1 hour seminar 
Learn about the cause, development and management of anxiety 
Seminar supplement #1 - Dismantle catastrophic thinking exercise
dismantle_catastrophic_thinking.docx
File Size: 437 kb
File Type: docx
Download File

Seminar supplement #2 - Self-awareness worksheet
anxiety_awareness_chart.pdf
File Size: 63 kb
File Type: pdf
Download File


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Starting the Conversation

​How to talk with your teenager when you are worried about their mental health and safety

Download Conversation Tips
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Values Assessment

How to identify your core values

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Download Values Assessment
Copyright Antonia Behan 2023.  All rights reserved.
Sotogrande 11310, San Roque, Cadiz, Spain
  • Home
    • Profile
    • Privacy Policy
    • What is Coaching Psychology
  • Private Coaching
    • Grow Your Love Grow Your Life
    • Vision 2023
    • Healthy Mind and Body
  • Leadership and Corporate Coaching
    • Lead with Love
    • Psychometric Testing
  • Programs for Schools
  • Seminars, Workshops & Courses
    • Family Harmony Group Course
  • Grow with care
  • Blog
  • Contact
  • Resources
  • New Page