Family Harmony Group Course
This six-week course empowers parents of teenagers and pre-teens, to establish and embed healthy family values, effective boudaries, with evidenced-based cognitive and behavioral methods to facilitate improved behaviour, communication, peace and happiness in your home.
Course Outline
Register for my newsletter to receive news on upcoming workshops and courses as they become available:
Course Outline
- Identify your family values and those you wish to cultivate
- Define how you want to live in harmony with each other
- Learn how to integrate your family values and develop positive behaviours
- Recognise the triggers to your family disputes and learn how to better manage them in a positive way.
- Understand how to uphold healthy boundaries for your teenagers.
- Discover how to be effective in communicating with your teenager.
- Experience how to actively and empathically listen to each other.
- Discover techniques to help all family members better manage emotional reactions
- Learn to empower your teenagers to take responsibility for their thoughts and make healthy choices about how they respond to thoughts, emotions and life challenges.
Register for my newsletter to receive news on upcoming workshops and courses as they become available:
Upcoming course: April 19th to May 24th - Every Wednesday from 11.30 - 13.00 Live workshops via Zoom
Register your interest: Send an email to antonia@antoniabehan.com to receive registration, fees, and payment details, and to ask any questions you may have about the course.
Register your interest: Send an email to antonia@antoniabehan.com to receive registration, fees, and payment details, and to ask any questions you may have about the course.