Do you understand how much power you have to effect change and create what you want for your life?
Own your power: Owning this power to choose your response requires mind mastery and emotional resilience, so that, even in the face of strong adversity, and where you may feel helpless or powerless to effect change, you can begin to claim your power. Your power develops when you make the decision to be brave, have faith, maintain positivity and let go of fear, doubt and worry. It is about choosing the qualities of love above all else. Be realistic about expectations: This is not easy, it is possible. When feeling anxious, nervous, worried, scared, pressured, stressed, overwhelmed, angry, frustrated, powerless, lost, helpless, exhausted and your mind wanders into negative thoughts, harnessing the mental strength to stop this, and to be able to pull yourself back into present, take a few deep breaths and respond to what is happening within you (because it is always about what is within you), in response to your reality, with are, compassion and kindness takes strength. To then decide, with firm discipline, to speak to yourself with kindness, encouragement, words of faith, hope and possibility, is also hard; its hard, because you have to decide that you mean it. This is what strong love looks like. And you do it again and again; respond with love every time you are pulled back into a feeling or emotion that triggers negative thinking. Take action where it matters: Once you manage to succeed with your mind, you are ready to act on your words of encouragement, love, positivity and possibility. Decide what action matters most right now, hold the vision, keep the focus, maintain positive mantras and do not stop until you arrive at your destination, for as long as it keeps being important to you, a top priority, and a true heart value. You have to want it enough and it has to matter enough to brave uncertainty and nurture with love and faith. You can do this, you can do anything you decide you can do.
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February 2024
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