Psychological Well-being & Personal Development Coaching
Individual sessions, customised programmes and workshops that support prevention, early intervention, and healing and growth for adults and adolescents wishing to improve how you think, feel and live your life.
1. Select the approach you would like to focus on, or choose the specific items that you would like to work on:
Prevention & Intervention
Learn the fundamental skills for psychological well-being.
Healing & Recovery
Be supported in managing and overcoming psychological distress.
Growth & Transformation
Partner to make the changes that support your most important life goals.
2.Get in touch to request a complimentary phone or skype session
This complimentary session is provided to get to know each other, to find out how I can best support you, to define what you can expect to gain from coaching and therapy, and to outline the objectives you are setting out to achieve. A customised plan is then created to support to your needs requirements, budget, availability and overall objective, which is of course adapted and developed according to your changing needs.
Phone: +34 620 741 361 Email: email@example.com
Private sessions available in Sotogrande and Nueva Andalucia
Your privacy and confidentiality are important to me. I abide by the ethical guidelines set out by the British Psychological Society and the International Coaching Federation. Your private details, session content and identity are held in the strictest confidentiality. In the case of minors, confidentiality is discussed with both child, teenager and parent at the start of our work together. A contract is presented at the start of our work, outlining this confidentiality and the boundaries of our work together, to facilitate in providing you with a safe, trusting and caring space from which to heal, grow and transform.
Please note Antonia is not a licensed mental health psychologist and as such cannot make a diagnosis of mental health disorders. Antonia does collaborate with psychiatrists to provide you with coaching and therapy alongside mental health support when you require this.