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    • Evolving Happiness
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ANTONIA BEHAN
  • Home
    • Profile
    • Privacy Policy
    • What is Coaching Psychology
  • Coaching & Therapy
    • Adolescents
    • Parent Coaching >
      • Family Harmony
    • Cope with Divorce and Separation
    • Executive Performance and Well-being Coaching >
      • Psychometric Testing
    • Evolving Happiness
  • Workshops & Courses
    • Vision and Strategy Planning (One-to One intensive)
    • Family Harmony
    • Evolving Happiness
    • Anxiety Managment
    • Build Self-Esteem
    • Coping with Depression
    • Find Life Direction
    • Manage Bullies on and offline
    • Overcome Eating Disorders
  • Programs for Schools
  • Blog
  • Contact
  • The Coaching Studio


'The potential of the average person is like a huge ocean unsailed,
a new continent unexplored, a world of possibilities waiting to be released, and channeled towards some greater good.'
Brian Tracy


Book a session

Psychological Well-being & Personal Development Coaching

Individual sessions, customised programmes and workshops that support prevention, early intervention, and healing and growth for adults and adolescents wishing to improve how you think, feel and live your life. 

1. Select the approach you would like to focus on, or choose the specific items that you would like to work on:

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Prevention & Intervention

Learn the fundamental skills for psychological well-being.
  • Self-Esteem
  • Positive Communication
  • Anxiety and Stress Management
  • Personal Power Development
  • Thought Managment
  • Emotional Coping Skills 
  • Social Confidence
  • Assertiveness
  • Self-Motivation
  • Positive Mental Attitude
  • Boundary Establishment
  • Habits that Support Success
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Healing & Recovery

Be supported in managing and overcoming psychological distress.
  • Anxiety 
  • Depression
  • Grief and Loss
  • Life Changes and Transitions
  • Trauma
  • Eating Disorders
  • Pressure and Stress
  • Relationship Challenges
  • Stress within the Home
  • Separation and Divorce
  • Abuse and Bullying 
  • Low self-esteem
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Growth & Transformation

​Partner to make the changes that support your most important life goals.
  • Define Direction
  • Discover Meaning, Passion and Purpose
  • Embrace Authenticity
  • Grow Love and Faith
  • Connect with Your Stillness
  • Cultivate Harmony
  • Grow Beyond Your Comfort Zone
  • Overcome Fears
  • Achieve Your Goals
  • Feel Better and Brighter
  • Realise Your Greatest Potential

2.Get in touch to request a complimentary phone or skype session 

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​This complimentary session is provided to 
 get to know each other, to find out how I can best support you, to define what you can expect to gain from coaching and therapy, and to outline the objectives you are setting out to achieve. A customised plan is then created to support to your needs requirements, budget, availability and overall objective, which is of course adapted and developed according to your changing needs. 
​

Phone: +34 620 741 361  Email: antonia@antoniabehan.com
Private sessions available in Sotogrande and Nueva Andalucia

​
Confidentiality
Your privacy and confidentiality are important to me. I abide by the ethical guidelines set out by the British Psychological Society and the International Coaching Federation. Your private details, session content and identity are held in the strictest confidentiality. In the case of minors, confidentiality is discussed with both child, teenager and parent at the start of our work together. A contract is presented at the start of our work, outlining this confidentiality and the boundaries of our work together, to facilitate in providing you with a safe, trusting and caring space from which to heal, grow and transform.  




Also available: Parent Coaching and Programmes for Schools
Please note Antonia is not a licensed mental health psychologist and as such cannot make a diagnosis of mental health disorders. Antonia does collaborate with psychiatrists to provide you with coaching and therapy alongside mental health support when you require this. 


'You have been blessed with immeasurable power to make
​positive changes in your life'

Steve Maraboli

Copyright Antonia Behan 2013.  All rights reserved.
Sotogrande 11310, San Roque, Cadiz, Spain

  • Home
    • Profile
    • Privacy Policy
    • What is Coaching Psychology
  • Coaching & Therapy
    • Adolescents
    • Parent Coaching >
      • Family Harmony
    • Cope with Divorce and Separation
    • Executive Performance and Well-being Coaching >
      • Psychometric Testing
    • Evolving Happiness
  • Workshops & Courses
    • Vision and Strategy Planning (One-to One intensive)
    • Family Harmony
    • Evolving Happiness
    • Anxiety Managment
    • Build Self-Esteem
    • Coping with Depression
    • Find Life Direction
    • Manage Bullies on and offline
    • Overcome Eating Disorders
  • Programs for Schools
  • Blog
  • Contact
  • The Coaching Studio