I am passionate about empowering and supporting adults, teenagers  and families in living happy and fulfilling lives.  Through our work together, you will be invited to learn to love, like and believe in yourself more,  heal unresolved issues,  make peace with yourself, develop your personal power, enhance relationships, achieve your most important objectives, make the changes you want, and grow into the most beautiful and magnificent version of yourself, living your life, your way. 

Learn about Antonia Behan
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Prevention &
​ Early Intervention

Learn the fundamental skills for well-being and happiness.

• Self-Esteem
• Positive Communication
• Anxiety and Stress Management
• Personal Power Development
• Thought Managment
• Emotional Coping Skills 
• Social Confidence
• Assertiveness
• Self-Motivation
• Positive Mental Attitude
• Boundary Establishment

Healing
& Recovery

Be supported in managing and overcoming distress and dis-ease.

• Anxiety 
• Depression
• Grief and Loss
• Life Changes and Transitions
• Emotional Overwhelm
• Pressure
• Relationship Challenges
• Stress within the Home
• Separation and Divorce
• Abuse and Bullying 
• Low Self-Esteem

Transformation
& Growth

Partner to make the changes that support your most important life goals. 

• Define Direction
• Discover Meaning, Passion and Purpose
• Embrace Authenticity
• Grow Love and Faith
• Connect with Your Stillness
• Cultivate Harmony
• Grow Beyond Your Comfort Zone
• Overcome Fears
• Achieve Your Goals
• Feel Better and Brighter
• Realise Your Greatest Potential

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Sign up to my newsletter, and receive your free e-copy of Heart Wisdom - an 80-page guided process that coaches you in finding new heart-centered direction. 

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Discover More

If you would like to experience how working with me can enable you to heal, grow and transform, and gain a sense of whether I am the right person for you at this time, you are welcome to book a complimentary video skype or phone session.  Please get in touch to schedule a convenient time. 

Call: +34 620 741 361, ​or email: antonia@antoniabehan.com

Initiate Your Journey

I offer in-person sessions as you wish and personalised programs at Atlantic Clinic (Nueva Andalucia), Ocean Clinic (Ocean Village, Gibraltar), and intentionally with skype video. 

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'If civilization is to survive, we must cultivate the science of human relationships - the ability of all peoples, of all kinds, to live together and work together​ in the same world, at peace’.
President Franklin D. Roosevelt

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