Personal Development Courses for Schools and Colleges

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 Short-courses for Colleges, Schools and Universities:
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• Finding Direction: This 6-week short-course enables participants to define direction and develop and courage and confidence to take action.

• Managing Anxiety and Stress: During this 6-week short-course, individuals will gain understanding of personal stressors and why anxiety develops, and how to manage anxiety and stress. (Short interviews are required prior to this course to ensure suitability)

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• Performance Development: This 6-week course provides individuals with self-analysis opportunities to identify strengths, weaknesses and opportunities for personal development, in an academic or professional context. Each week, a new skill will be presented (SMART goal setting, cultivating a winning mind, anxiety and stress management, focus skills, positive habit development, self-motivation and social confidence).

• The FLAG Project: A creative workshop, suitable for all ages, to cultivate a culture of acceptance, inclusion, collaboration and positive values for life.​
  

​This free revision guide helps you to:
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Prepare to revise
Create a Revision Timetable
Get motivated
Manage Revision and Exam Anxiety
Revise Efficiently

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Workshops for Schools

​Please get in touch to request a brochure with programme and workshop details for the age appropriate group on any of the listed topics:

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• Change Management
• Leadership Skills
• Life Direction
• Resolving Conflict with Kindness
• Improving Communication with Parents and Siblings
• Heart-Centered Living
• Living in the Moment
• Creating Inner Calm
• Learning to Love Yourself

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• ​Managing Bullies
• Focus Skills
• Exam Preparation
• Stress Management
• Mindfulness
• Building Self-Esteem
• Enhancing Performance
• Cultural Acceptance
• Managing Challenging situations

Workshops and year-long interventions have been created for Sotogrande International School, Les Roches University, The Coaching Academy, Laude College San Pedro, Swans School Marbella, and The Gibraltar Youth Club. References are available on request. 

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The Strongest factor for Success is Self-Esteem:
Believing you can do it, Believing you deserve it, Believing you will get it.