Personal Development Courses for Schools and Colleges

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 Short-courses for Colleges, Schools and Universities:
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• Finding Direction: This 6-week short-course enables participants to define direction and develop and courage and confidence to take action.

• Managing Anxiety and Stress: During this 6-week short-course, individuals will gain understanding of personal stressors and why anxiety develops, and how to manage anxiety and stress. (Short interviews are required prior to this course to ensure suitability)

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• Performance Development: This 6-week course provides individuals with self-analysis opportunities to identify strengths, weaknesses and opportunities for personal development, in an academic or professional context. Each week, a new skill will be presented (SMART goal setting, cultivating a winning mind, anxiety and stress management, focus skills, positive habit development, self-motivation and social confidence).

• The FLAG Project: A creative workshop, suitable for all ages, to cultivate a culture of acceptance, inclusion, collaboration and positive values for life.​
  

​This free revision guide helps you to:
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Prepare to revise
Create a Revision Timetable
Get motivated
Manage Revision and Exam Anxiety
Revise Efficiently

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Workshops for Schools

​Please get in touch to request a brochure with programme and workshop details for the age appropriate group on any of the listed topics:

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• Change Management
• Leadership Skills
• Life Direction
• Resolving Conflict with Kindness
• Improving Communication with Parents and Siblings
• Heart-Centered Living
• Living in the Moment
• Creating Inner Calm
• Learning to Love Yourself

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• ​Managing Bullies
• Focus Skills
• Exam Preparation
• Stress Management
• Mindfulness
• Building Self-Esteem
• Enhancing Performance
• Cultural Acceptance
• Managing Challenging situations

Workshops and year-long interventions have been created for Sotogrande International School, Les Roches University, The Coaching Academy, Aloha College, Swans School Marbella, and The Gibraltar Youth Club. References are available on request. 

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The Strongest Factor for Success is Self-Esteem:
Believing You Can do it, Believing You Deserve it, ​Believing You Will Get it.