Grow Your Love, Grow Your Life
Group Personal Growth Course
'Grow Your Love, Grow Your Life' is a semi-structured group course designed to facilitate personal transformation to support the integration of personal peace, freedom, happiness and harmony, and the development of life success where it truly matters to you now.
The core-work is learning to love yourself a little bit more, because when you choose love, you choose to accept who you are, you approach yourself with greater empathy and compassion, you set healthy boundaries, own your value and worth, honour your truth and decide to believe in yourself and your dreams, because this is what it means to love. This programme invites you onto the path to growing your love, providing you with the core foundation on which to grow yourself and your life in alignment with your heart-centred truth.
This programme is built on the knowledge and experience of my own personal healing, learning and growth and 20 years of professional work.
During this holistic six-week programme, we shall address the following topics and co-create action steps to implement each week, so that you can measure your progress as you move through the course. The aim is that you start to integrate living in love, as part of your daily life, while striving and thriving towards more loving visions for yourself and your world.
The core-work is learning to love yourself a little bit more, because when you choose love, you choose to accept who you are, you approach yourself with greater empathy and compassion, you set healthy boundaries, own your value and worth, honour your truth and decide to believe in yourself and your dreams, because this is what it means to love. This programme invites you onto the path to growing your love, providing you with the core foundation on which to grow yourself and your life in alignment with your heart-centred truth.
This programme is built on the knowledge and experience of my own personal healing, learning and growth and 20 years of professional work.
During this holistic six-week programme, we shall address the following topics and co-create action steps to implement each week, so that you can measure your progress as you move through the course. The aim is that you start to integrate living in love, as part of your daily life, while striving and thriving towards more loving visions for yourself and your world.
- Explore New Possibilities: Explore who you now wish to be and how you wish to live your life in alignment with the values of your heart.
- Awaken Your Potential: Engage in creative thinking techniques that challenge you to think bigger, brighter and bolder than you may have dared, showing you new and real possibility and potential.
- Develop Your Story: Understand the wisdom in where you have been and what to write in the next chapter in your life.
- Cultivate Meaningful Purpose: Create a vision with the qualities and values that truly matter to you now.
- Build Your Strengths: Identify the inner and outer resources that support your current objectives, recognise where to focus your energy, and how to foster growth and development.
- Master Your Mind: Identify the beliefs that support or hinder your pathway to success and learn techniques that empower you take charge of your mind, manage fear and develop your inner strength.
- Build Self-Esteem: Develop your self-esteem to directly support the objective you are now choosing to create.
- Build Your Worth: Learn to set boundaries of love, ask for what you need and want, and assert your value
- Do What Makes You Happy: Look deeper into the path to true happiness and begin to integrate this into your daily life.
- Grow Your Peace: Be supported in making changes that bring you a deeper sense of freedom and peace
- Ensure Your Success: Implement success building strategies that empower and support your transformation and success in life where this truly matters to you.
- Practice the Art of Loving You and Your Life: Create a sustainable practice to support on-going growth and development.
Rewards: As you move through this course, you can expect to develop:
What's included?
October 2023 Group Course
Location: Sotogrande
Dates: October 4, 11, 18, 25 and Nov 8, 15 (a break at local school half term).
Time: Wednesdays 10.00-12.30
Investment: 295.00Euros plus IVA per person
Reservations: antonia@antoniabehan.com
- Greater self-awareness
- New belief in yourself
- Bravery
- A feeling of personal empowerment
- Clarity on what matters to you now, and what you want for your life
- Feelings of inner strength
- New calm and peace
- Excitement about your new vision, possibility and potential
- A deeper sense of meaning about your life
- A stronger sense of purpose and direction
- A collection of success stories already created
- A clear action plan to integrate heart-centred values into you life, and to facilitate your path to success where you want to now realise this in your life.
What's included?
- Six half-day workshops (10am-12.30pm) spaced over six-eight weeks (We take breaks with school holidays)
- Maximum 8 people per course
- Held in a relaxing private garden studio in Sotogrande
- Actions, worksheets and journal projects between workshops
October 2023 Group Course
Location: Sotogrande
Dates: October 4, 11, 18, 25 and Nov 8, 15 (a break at local school half term).
Time: Wednesdays 10.00-12.30
Investment: 295.00Euros plus IVA per person
Reservations: antonia@antoniabehan.com
Do feel free to ask any questions about this course, and to receive the updated course schedule.
This course is run in-person in Sotogrande, Spain, and online.
The next course begins September 2023