Courses & Workshops
Here you will find a selection of workshops designed individuals, groups, parents, schools, teenagers and teachers.
Evolving Happiness - A Individual or group based Spritual Growth and Personal Transformation Coaching Programme.
Grow through a process of letting go of what no longer supports you, and, drawing on the wisdom of where you have been, enter the present moment where you will identify what truly matters to you now; who you want to be, how you want to live each day of your life, and the dreams and goals you aspire to. This course is designed to give you the clarity of vision, courage and confidence to live your life your way, and to support you in taking defined action-goals and making cognitive and behavioral changes that will empower you to become greatest version of yourself, making choices to support your personal happiness.
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'Parent Masterclasses'- Psychological well-being knowledge and skills-based masterclasses for Parents of Adolescents.
Book a masterclasses for yourself or for a group. Classes include:
Growing Self-Esteem
Integrating Family Values and Setting Healthy Boundaries
Generating Social Confidence
Managing Anxiety
Coping with Grief, Sadness and Loss
Finding Meaningful Purpose and Direction
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