Grow Your Happiness
Inspiring. Empowering. Creative. Fun. Transformational
Week One: Finding Meaningful Direction: You shall explore your deepest heart values, truth and dreams, and identify the most important 'ingredient's' in your new vision.
Week Two: Exploring True Love: Together we shall explore what it means to live from the heart, what is means to truly love, how this is experienced in your personal world and where you wish to grow your love.
Week Three: Embracing Your Life: Consider where current personal conflicts may be standing in the way of your dreams, seeping your energy and clouding your perspective and work through strategies to resolve these conflicts by harnessing the power of your love and acceptance.
Week Four: Defining Your Vision: Be challenged to go beyond what you think you may want and unveil the true resonance of you heart's truth.
Week Five: Mind Management: Perception is everything and perception can be changed at anytime. This week challenges you to identify the known and unseen beliefs that exist behind the vision you now want, so that your fears and doubts, courage and strength, love and faith, hope and uncertainty can be placed on the table in full view. When you can see your mind with this level of clarity, you empower yourself to choose how you think and feel, and the perceptions and visions you want to cultivate for yourself.
Week Six: Awakening New Potential:
This week we move into creative thinking techniques, challenging you to think bigger, brighter and bolder than you may have dared, and enabling you to awaken to a greater potential than you may have dreamed possible for yourself.
Week Seven: Building self-esteem: Bringing together your evolving vision, new visions and more empowered ways of thinking, we now address building yourself-esteem to directly support the objective you are now choosing to create.
Week Eight: Design Your Life: Get ready to take action as we begin to formulate a realistic action plan that support the inner and outer changes you wish to make in your life.
Week Nine: Supporting Your Process: Time to highlight key areas that may have arisen and that require further work to support your transformation.
Week Ten: Ensuring Success: Implement success building strategies that empower and support your transformation and development.
This 10- part course is offered on an individual basis and is available as a group course
Group Version Here