Home Harmony: Coaching Skills for Parents of Adolescents

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This 3-hour workshop provides you with the knowledge and practice of evidenced-based cognitive and behavioral methods to facilitate improved behaviour, communication, peace and happiness in your home.
 
You will learn :

• The triggers to  your family disputes
• How to coach your teen to better manager thoughts, feelings and emotions
• Techniques to  help your  family members  to better manage  emotional reactions
• How to be  a better listener and  encourage your teen to  match this
• How to empower your teen to take responsibility for their thoughts and make better choices about how they respond .