Family Harmony Group Course
This six-week course empowers parents of teenagers and pre-teens, to establish and embed healthy family values, effective boudaries, with evidenced-based cognitive and behavioral methods to facilitate improved behaviour, communication, peace and happiness in your home.
Course Outline
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Course Outline
- Identify your family values and those you wish to cultivate.
- Learn how to integrate your family values and truly live them.
- Recognise the triggers to your family disputes and learn how to better manage them in a positive way.
- Experience how to actively and empathically listen to each other.
- Understand how to uphold healthy boundaries for your teenagers.
- Discover techniques to help all family members better manage emotional reactions
- Learn to empower your teenagers to take responsibility for their thoughts and make better choices about how they respond to thoughts, emotions and life challenges.
- Create a vision of harmony to pro-actively work towards as a family.
Register for my newsletter to receive news on upcoming workshops and courses as they become available:
Upcoming course: Commences September 7th 2022 - Every Wednesday 11.30-13.00 (Spain) Online via Zoom. Delivered in English.