Evolving Happiness Workshop
Enjoy a day dedicated to your personal happiness.
Part One: Discovering Deeper Happiness (10.00-11.30)
- Develop a deeper sense of connection with your innermost truth about who you want to be and how you now wish to live.
- Integrate the meaning of personal happiness into your daily life.
- Explore what empowers and enables the growth and development of being happy in mind, body and life.
- Create a vision of a heart in happiness.
Break 11.30-11.45 Refreshments will be provided
Part Two: Developing Deeper Happiness (11.45-13.00)
- Expand possibility and potential for generating a stronger sense of the qualities you now wish to integrate into your life.
- Cultivate a state of mind that supports your current objectives.
- Create a selection of personal 'happiness boosting tools'.
Part Three: Integrating Deeper Happiness (14.00-15.30)
- Learn strategies for overcoming resistance to change.
- Integrate the changes you now wish to make
- Closure: Affirm your commitment to your happiness
Workshop fee: £65.00 per person including a healthy vegetarian lunch
Next Workshop in Gibraltar, Sotogrande or Marbella TBC
Also available as a one-to-one process in Sotogrande (Ladies only) and Nueva Andalucia