Evolving Happiness Workshop

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Enjoy a day dedicated to your personal happiness.
  
Part One: Discovering Deeper Happiness (10.00-11.30)

• Develop a deeper sense of connection with your innermost truth about who you want to be and how you now wish to live.
• Integrate the meaning of personal happiness into your daily life.
• Explore what empowers and enables the growth and development of being happy in mind, body and life.
• Create a vision of a heart in happiness.

Break 11.30-11.45 Refreshments will be provided

Part Two: Developing Deeper Happiness (11.45-13.00)

• Expand possibility and potential for generating a stronger sense of the qualities you now wish to integrate into your life.
• Cultivate a state of mind that supports your current objectives.
• Create a selection of personal 'happiness boosting tools'.

Lunch: 13.00-14.00

Part Three: Integrating Deeper Happiness  (14.00-15.30)

• Learn strategies for overcoming resistance to change.
• Integrate the changes you now wish to make 
• Closure: Affirm your commitment to your happiness

Workshop fee: £65.00 per person including a healthy vegetarian lunch 
Next Workshop: Saturday June 30th 2018   Time: 10.00 - 16.00  Location: Sotogrande.  Ladies only.