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  • Workshops & Courses
    • Vision and Strategy Planning (One-to One intensive)
    • Family Harmony
    • Evolving Happiness
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    • Coping with Depression
    • Find Life Direction
    • Manage Bullies on and offline
    • Overcome Eating Disorders
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ANTONIA BEHAN
  • Home
    • Profile
    • Privacy Policy
    • What is Coaching Psychology
  • Coaching & Therapy
    • Adolescents
    • Parent Coaching >
      • Family Harmony
    • Cope with Divorce and Separation
    • Executive Performance and Well-being Coaching >
      • Psychometric Testing
    • Evolving Happiness
  • Workshops & Courses
    • Vision and Strategy Planning (One-to One intensive)
    • Family Harmony
    • Evolving Happiness
    • Anxiety Managment
    • Build Self-Esteem
    • Coping with Depression
    • Find Life Direction
    • Manage Bullies on and offline
    • Overcome Eating Disorders
  • Programs for Schools
  • Blog
  • Contact
  • The Coaching Studio

Coping with Depression

This workshop will teach you the difference between normal sadness and when this can become depression. You will learn:
  • What depression is and how it develops
  • Symptoms of depression
  • Evidenced-based cognitive and behavioral strategies that help a teenager get through depression
  • Emotional coping tools for dealing with grief, sadness and loss
  • When to seek professional help
  • How to monitor healing and recovery from depression and dealing with setbacks

Workshops available in Sotogrande and Nueva Andalucia. 

Copyright Antonia Behan 2013.  All rights reserved.
Sotogrande 11310, San Roque, Cadiz, Spain

  • Home
    • Profile
    • Privacy Policy
    • What is Coaching Psychology
  • Coaching & Therapy
    • Adolescents
    • Parent Coaching >
      • Family Harmony
    • Cope with Divorce and Separation
    • Executive Performance and Well-being Coaching >
      • Psychometric Testing
    • Evolving Happiness
  • Workshops & Courses
    • Vision and Strategy Planning (One-to One intensive)
    • Family Harmony
    • Evolving Happiness
    • Anxiety Managment
    • Build Self-Esteem
    • Coping with Depression
    • Find Life Direction
    • Manage Bullies on and offline
    • Overcome Eating Disorders
  • Programs for Schools
  • Blog
  • Contact
  • The Coaching Studio